by Corinna Lau | May 17, 2023 | Uncategorized
Ever feel like you are trudging through a workout only to find the next day..bam there’s your period. There may or may not be a connection between exercise performance and your menstrual cycle. I personally just finished a half marathon and despite training, I...
by Corinna Lau | Mar 14, 2023 | Uncategorized
We are proud to announce Dr. Corinna Lau, of Perspectives Physical Therapy, has earned the Certificate of Achievement in Pregnancy and Postpartum Physical Therapy (CAPP-OB) from the American Physical Therapy association (APTA). Earning this certification is an...
by Corinna Lau | Sep 17, 2021 | Uncategorized
This is a very complicated question with many answers, however, I can at least give some insight as to why it happens from a pelvic health standpoint. Here are a couple of reasons: One reason can be pelvic floor weakness. Your pelvic floor is a sling that supports the...
by Corinna Lau | Sep 8, 2021 | Uncategorized
Stand normally. What exactly does that look like? What exactly does that mean? Does it mean stand as you would on a typical day? Does it mean stand following what you think is good posture? Yes. The answer is yes. All of these questions and resulting standing...
by Corinna Lau | Jul 13, 2021 | Uncategorized
Pregnancy and babies just throw you right in the middle of the ring so here is a stepwise guide to how physical therapy, both obstetric and pelvic floor, can help through the various stages of pregnancy and postpartum. Step 1: I’m Pregnant! From the first pee on the...
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