Women's Pelvic Health
Articles, resources, and exercises right from Dr. Lau herself.
Strong as a Mother: Pregnancy and Postpartum Fitness
Imagine that you’re well into your pregnancy, or maybe you’ve just birthed a miracle. You’re absolutely glowing. You feel strong, willing, and able. The perfect kickstarter to getting back on the exercise train. Then you remember the watermelon still strapped to your...
Will Pelvic Floor Physical Therapy help peeing with exercise?
This is a very complicated question with many answers, however, I can at least give some insight as to why it happens from a pelvic health standpoint. Here are a couple of reasons: One reason can be pelvic floor weakness. Your pelvic floor is a sling that supports the...
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About Us
Perspectives Physical Therapy is a physical therapy practice in Port Washington, NY specializing in changes that happen during the transition into motherhood.
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Mondays & Thursdays: Closed
Tuesdays: 9:30am – 12:30pm
Wednesdays & Fridays: 9:30am – 5:00pm
Saturday & Sunday: Closed
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