Helping You Heal

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Are you suffering from any of these symptoms?

Bladder Incontinence
Pelvic Floor Physical Therapy helps treat bladder incontinence by strengthening the pelvic floor muscles to help improve or resolve symptoms of urinary leakage.
Cesarean Delivery Recovery
Postoperative Physical Therapy for Cesarean Delivery decreases pain and increases mobility while speeding up recovery time.
Diastasis Recti
Seeking Physical Therapy during and after pregnancy can help resolve diastasis more quickly.
Hip Pain
Physical Therapy can help improve hip pain as well as ways to help increase mobility and function.
Low Back Pain
Consulting physical therapy when signs of back pain occur can help improve your quality of life and daily activities.
Pain with Exercise
Targeted Physical Therapy exercises can help the body find relief from pain associated with exercise. We work together to develop a customized treatment plan based on your condition, level of activity and needs.
Postural Changes
Physical therapy can help restore beneficial postures that have adapted to a pregnancy or postpartum period.
Painful Sex
Pelvic Floor Physical Therapy helps to increase blood flow, decrease sensitivity, and release trapped nerves associated with painful sex. It also helps to relax and tone the vagina muscles leading to a more enjoyable sexual experience.
Persistent Postpartum Pain
Pain and discomfort after childbirth is common and can lead to persistent pain. If you’re suffering from abdominal or pelvic pain, we can help identify the issue and create a treatment plan to help alleviate symptoms.
Pelvic Pain
Physical Therapy can be an effective treatment for pelvic floor pain caused from muscles and connective tissue in the structure of the pelvic floor.
Prolapse
Symptoms of prolapse can improve with skilled pelvic floor physical therapy. Those symptoms can include pelvic heaviness, pelvic fullness, the sensation of something falling out of your vagina, constipation, or painful sex.
Pubic Symphysis Pain
Pubic Symphysis separation or pain can occur as the pelvis accommodates to a pregnant body and carrying a baby. This can lead to instability and pain. A combination of stabilization exercises, ice, positioning, and manual therapy are used to restore proper alignment .
Urinary Frequency
Pelvic Floor Physical Therapy has been shown to improve symptoms associated with OAB (Over Active Bladder) by helping retrain and coordinate the muscles of the pelvic floor.
Reconditioning Due to Pregnancy
Many changes happen during pregnancy. From physical to hormonal, pregnancy can change almost every body system. Postpartum Physical Therapy can help relieve symptoms associated with abdominal and pelvic floor changes, weight gain, de-conditioning from lack of exercise, pain in the back, pelvis, hips or ribs and more.
Sacroiliac (SI) Joint Pain
Physical Therapy helps to ease pain and restore normal motion to the joint. An individualized treatment plan will be determined to best meet the needs of each individual.
Scar Tissue Pain
Physical Therapy can help reduce formations that can occur during any type of labor and delivery so you can restore normal functional mobility.
Thoracic Pain
Physical Therapy can help address this upper back pain sometimes caused by body changes, feeding postures or unique postures acquired during motherhood.

We Can Help

At Perspectives Physical Therapy we specialize in using rehabilitation to reduce pain and to help you return to the activities you enjoy. Take the first step in feeling better by making an appointment today! 

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About

Perspectives Physical Therapy 

Being pregnant and then postpartum recreates a woman’s body. It is our belief that women should have the rehab, care, guidance and support to go through these changes and address any body pain or painful movement patterns with knowledge, science, compassion and individual treatment plans.

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Watch Dr. Corinna Lau on the Donna Drake Show!

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"Had a great experience with Dr. Corinna helping me prepare for labor. I ended up needing a c-section and she helped me navigate that as well and assessed me postpartum to get my rehab going. I will continue to see her as needed as I go through the next few postpartum months, and in the future pregnancies. She is an excellent pelvic floor pt and every woman should be taking advantage of Dr. Corinna and her expertise!"

Marguerite C.

"Corinna is amazing. She is so friendly and down to earth. Never makes you feel uncomfortable. She takes the time to understand your issues and works with you to figure out the best program that will work for you. I Highly recommend her."

Diana C.

"Today was my first visit with Dr. Corinna and I blown away at how in-depth the intake process was based on my previous experiences with other PT places. It was a relief being able to pin point the origin of my pain postpartum and I feel excited to actually have a plan to recover fully from delivery. I love her energy and her space! It’s intimate and welcoming, and Corinna is totally down to earth and professional. She truly sets the bar high with her individualized approach to creating your at home plan."

Serenity H.

"Corinna is an amazing physical therapist. Before she begins, she takes the time to see how everything is going with p/t - any concerns, issues, what’s going well, what you need help. At the if the session, Corinna will then send a video with exercises you can follow up with at home. She explains everything she is going to do before she gets starts and asks if you are comfortable proceeding. Without a doubt, Corinna is knowledgeable, professional and caring. If there were more rating stars I would add them."

Helaine S.

"Run. Don’t walk. If you are thinking about seeing a pelvic PT, you really need to give Corinna a call. She helped me immensely during my pregnancy navigate hip and pelvic pain. Even as a personal trainer myself, I was at a loss about how to really alleviate the discomfort I was feeling towards the end of my pregnancy. She worked her magic and even tapped my belly which was a game changer. Corinna is personable, a good listener and just an all around lovely human. Her knowledge for women’s health and needs goes beyond her years. I plan to visit Corinna again in postpartum to make sure my recovery is on point."

Elaina K.

"I've been going to PT on and off for years and this is the first time I've enjoyed going! Dr. Lau is so personable and comes up with a treatment plan that is thoughtfully catered to your needs and symptoms. After every session I have left with my symptoms either gone or significantly improved. Her approach is also empathetic and non judgmental - she does not make you feel like your body is something to overcome but rather focuses on how to work with your body so that you feel stronger and more functional in your daily activities."

Christina M.

"I had been experiencing extreme pain in my neck and shoulders. It seemed that no amount of meds, ointments, or stretching was helping. Dr. Corinna identified my elevated first rib withing minutes of examining me and helped relieve pain within the first session and had me on an extremely thoughtful gameplan going forward. Can't say enough about her knowledge and approach. I'd highly recommend her."

Chris P.

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Contact Us

@perspectivespt

Phone: (516) 243-7041

Email: [email protected]

About Us

Perspectives Physical Therapy is a physical therapy practice in Port Washington, NY specializing in changes that happen during the transition into motherhood.

Hours

Mondays & Thursdays: Closed

Tuesdays: 9:00am – 5:00pm

Wednesdays: 9:00am – 5:00pm

Friday at The Nesting Place: 9:00am – 3:00pm

Saturday & Sunday: Closed

Insurance

Accepting Medicare

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